Journal

Journal of Moments

mushrooms

The Evolution of Adaptogens

Adaptogens, while just now gaining recognition in present-day society, have a rich history deeply embedded in ancient healing practices. Traditional Chinese Medicine and Ayurveda, dating back to around 3000 BCE, were among the first to harness the power of these remarkable substances. Despite their millennia-old usage and knowledge, the term ‘Adaptogen’ only entered our vocabulary…